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spiritual health Tag

19 Aug Gardening is good for your spirit!

Posted at 20:10h in World of Gina by Gina Lang 0 Comments

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If you are like me and you love your garden, you might be happy to know that you are feeding your spiritual wellness dimension. We have 8 dimensions of health and one is Spiritual. When I meet with a client, we review all the dimensions...

19 Aug Your wellness is so much bigger than the scale!

Posted at 17:53h in World of Gina by Gina Lang 0 Comments

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I start out all my new client appointments with this drawing. I begin with this because people tend to be obsessed with the scale. An individual's health and wellness is made up of 8 Dimensions of Health* which includes Emotional, Financial, Social, Spiritual, Environmental, Occupational,...