World of Gina

Here’s an easy recipe that happens to be vegan, inexpensive and really delicious! Slow cooked black beans can be found in many cultures and while on a trip to Cuba, I learned that some locals call them "Dormidos" which translates to little sleeping ones!    You can...

Below are a few videos we did to give some fitness options for those that are homebound during this time.   https://www.youtube.com/watch?time_continue=73&v=ZlSI0lEfxiU&feature=emb_logo   https://www.youtube.com/watch?time_continue=12&v=reG6zUu4E8Y&feature=emb_logo    ...